Koobideh kebab
Item Rating: 61/100
One cup of Koobideh kebab is around 238 grams and contains approximately 619 calories, 45 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.
Koobideh Kebab is a mouthwatering Persian dish made from expertly seasoned ground lamb or beef, skewered and grilled to perfection. Originating from Iran, this flavorful delight is often served with aromatic basmati rice, grilled tomatoes, and fresh herbs. Packed with protein, Koobideh is a great source of energy, while being lower in carbs compared to many other dishes. Its vibrant spices not only tantalize the taste buds but also offer antioxidant properties. So, savor the rich flavors of Koobideh Kebab—a true culinary treasure from Persian cuisine!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 619 |
| Total Fat 47.62g | 61% |
| Saturated Fat 19.05g | 95% |
| Cholesterol 190mg | 63% |
| Sodium 179mg | 8% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 45.24g | 90% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 5mg | 29% |
| Potassium 714mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 70.3%
Protein: 29.7%
Carbs: 0.0%