Koobideh kabob
Item Rating: 61/100
One cup of Koobideh kabob is around 238 grams and contains approximately 619 calories, 45 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.
Koobideh Kabob is a mouthwatering Persian dish made from finely ground beef or lamb, mixed with a blend of aromatic spices and onions. Grilled to perfection on skewers, it boasts a smoky flavor that tantalizes the taste buds. Originating from the rich culinary traditions of Iran, Koobideh is often served with fluffy saffron rice and grilled tomatoes. While indulgent in flavor, it's a lean source of protein and packed with nutrients, making it a delightful option for a balanced meal. Enjoy this delicious kabob at your next gathering and savor the heart of Persian cuisine!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 619 |
| Total Fat 47.62g | 61% |
| Saturated Fat 19.05g | 95% |
| Cholesterol 190mg | 63% |
| Sodium 179mg | 8% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 45.24g | 90% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 5mg | 29% |
| Potassium 714mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 70.3%
Protein: 29.7%
Carbs: 0.0%