Konjak noodles
Item Rating: 78/100
One cup of Konjak noodles is around 238 grams and contains approximately 24 calories, 0 grams of protein, 0 grams of fat, and 7.1 grams of carbohydrates.
Konjak Noodles are a unique, low-calorie pasta alternative made from the konjac yam. Originating from Asia, these translucent noodles are a staple in Japanese cuisine, known for their incredible ability to absorb flavors. With virtually no calories and a high fiber content, they're great for those seeking a healthy, filling option without the guilt. Gluten-free and vegan, Konjak Noodles are perfect for anyone looking to maintain a balanced diet. Enjoy them in soups, stir-fries, or salads, and indulge in a noodle experience that’s as light as it is satisfying!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 24 |
| Total Fat 0.00g | 0% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 12mg | 1% |
| Total Carbohydrate 7.14g | 3% |
| Dietary Fiber 7.14g | 26% |
| Total Sugars 0.00g | |
| Protein 0.00g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 1mg | 5% |
| Potassium 24mg | 1% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 0.0%
Protein: 0.0%
Carbs: 100.0%