Nutrition Facts for Konjac rice
Image of Konjac rice

Konjac rice

Item Rating: 87/100

One cup of Konjac rice is around 240 grams and contains approximately 24 calories, 0 grams of protein, 0 grams of fat, and 7.2 grams of carbohydrates.

Konjac Rice is a low-calorie, gluten-free alternative made from the konjac root, a plant native to Asia. With its unique texture, it's a perfect addition to a variety of cuisines, from stir-fries to sushi. Packed with fiber and virtually zero carbs, konjac rice helps you feel full while supporting digestive health. It's an ideal choice for those seeking weight management or looking to reduce their carbohydrate intake. Plus, it’s simple to prepare—just rinse and heat! Discover a healthier, delicious way to enjoy your favorite dishes with Konjac Rice!

Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 24
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 7.2g 0%
Dietary Fiber 7.2g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 0.0%
Carbs: 100.0%
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