Konjac pasta

Item Rating: 87/100

One cup of Konjac pasta is around 238 grams and contains approximately 24 calories, 0 grams of protein, 0 grams of fat, and 12 grams of carbohydrates.

Konjac Pasta is a low-calorie, gluten-free noodle made from the konjac root, native to East Asia. This versatile pasta is rich in glucomannan, a soluble fiber that helps promote feelings of fullness and supports digestive health. With a neutral taste, it easily absorbs the flavors of your favorite sauces and ingredients, making it perfect for a variety of dishes from stir-fries to soups. Whether you're on a keto diet or simply looking for a lighter meal option, Konjac Pasta offers a delicious way to enjoy your favorite cuisines while keeping calories in check. Embrace a healthier lifestyle with this innovative, guilt-free alternative!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	24

Total Fat 0.00g	0%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 11.90g	4%
Dietary Fiber 7.14g	26%
Total Sugars 0.00g
Protein 0.00g	0%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 0mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%

Protein: 0.0%

Carbs: 100.0%