Konjac noodles
Item Rating: 86/100
One cup of Konjac noodles is around 80 grams and contains approximately 8 calories, 0 grams of protein, 0.4 grams of fat, and 2.4 grams of carbohydrates.
Konjac Noodles are a fascinating alternative to traditional pasta, made from the konjac plant's root, native to Asia. These translucent noodles are low in calories and carbohydrates, making them an excellent choice for those on a diet or seeking a healthier lifestyle. Packed with glucomannan fiber, they promote digestion and help you feel full longer. Whether tossed in a stir-fry, served in soups, or used in salads, Konjac Noodles adapt beautifully to a variety of cuisines. Enjoy the guilt-free pleasure of pasta with an innovative twist!
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Nutrition Facts
| Serving size | 1 cup (80.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 8 |
| Total Fat 0.40g | 1% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 4mg | 0% |
| Total Carbohydrate 2.40g | 1% |
| Dietary Fiber 2.00g | 7% |
| Total Sugars 0.00g | |
| Protein 0.00g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 0mg | 0% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 27.3%
Protein: 0.0%
Carbs: 72.7%