Konjac noodle
Item Rating: 78/100
One cup of Konjac noodle is around 238 grams and contains approximately 24 calories, 0 grams of protein, 0 grams of fat, and 12 grams of carbohydrates.
Konjac Noodle is a unique, low-calorie alternative to traditional pasta, made from the konjac yam, native to Asia. Naturally gluten-free and rich in soluble fiber, these noodles promote digestion and help you feel full longer. Perfect for stir-fries or soups, they absorb flavors beautifully while delivering a satisfying texture without the carbs. Ideal for those on a keto or diabetic-friendly diet, Konjac Noodle offers a guilt-free way to enjoy your favorite dishes. Dive into a delicious, healthy lifestyle with Konjac Noodle!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 24 |
| Total Fat 0.00g | 0% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 12mg | 1% |
| Total Carbohydrate 11.90g | 4% |
| Dietary Fiber 7.14g | 26% |
| Total Sugars 0.00g | |
| Protein 0.00g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 102mg | 8% |
| Iron 1mg | 5% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 0.0%
Protein: 0.0%
Carbs: 100.0%