Komijnekaas

Item Rating: 42/100

One cup of Komijnekaas is around 240 grams and contains approximately 960 calories, 56 grams of protein, 80 grams of fat, and 8 grams of carbohydrates.

Komijnekaas is a distinctive Dutch cheese known for its unique flavor profile, infused with aromatic cumin seeds. Originating from the Netherlands, this semi-hard cheese boasts a rich, creamy texture, making it a delightful addition to any cheeseboard. Packed with protein and calcium, Komijnekaas contributes to strong bones and muscle health. While it has a higher fat content compared to some cheeses, enjoying it in moderation can enhance your culinary experience without compromising a balanced diet. Perfect for snacking, melting, or adding a flavorful twist to your dishes, Komijnekaas is truly a treasure of Dutch cuisine!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	960

Total Fat 80.00g	103%
Saturated Fat 48.00g	240%
Polyunsaturated Fat NaNg
Cholesterol 240mg	80%
Sodium 1600mg	70%
Total Carbohydrate 8.00g	3%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 56.00g	112%

Vitamin D 160IU	800%
Calcium 1600mg	123%
Iron 2mg	9%
Potassium 240mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.8%

Protein: 23.0%

Carbs: 3.3%