Kombucha scoby

Item Rating: 72/100

One cup of Kombucha scoby is around 238 grams and contains approximately 48 calories, 0.5 grams of protein, 0.2 grams of fat, and 7.1 grams of carbohydrates.

Kombucha Scoby is a fascinating symbiotic culture of bacteria and yeast, known for transforming sweetened tea into the effervescent beverage we love. Originating from Northeast China over 2,000 years ago, this vibrant, gelatinous disc thrives in tea, sugar, and a bit of the previous batch. Packed with probiotics, it promotes gut health, aids digestion, and boosts the immune system. Rich in antioxidants, Kombucha Scoby contributes to overall wellness. While it’s generally healthy, moderation is key, as excessive consumption can lead to digestive discomfort. Dive into the world of Kombucha with its remarkable Scoby at the heart of the brew!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	48

Total Fat 0.24g	0%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 24mg	1%
Total Carbohydrate 7.14g	3%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 0.48g	1%

Vitamin D 0IU	0%
Calcium 24mg	2%
Iron 0mg	1%
Potassium 24mg	1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.6%

Protein: 5.8%

Carbs: 87.6%