Kombucha

Item Rating: 74/100

One cup of Kombucha is around 247 grams and contains approximately 34 calories, 2.9 grams of protein, 0.6 grams of fat, and 5.8 grams of carbohydrates.

Kombucha is a refreshing, effervescent tea fermented with a symbiotic culture of bacteria and yeast. Originating from East Asia, this ancient drink is brimming with probiotics, promoting gut health and aiding digestion. Packed with antioxidants, Kombucha can help boost your immune system and detoxify your body. While it offers numerous health benefits, it's important to enjoy it in moderation due to its natural acidity and sugar content. Experience the vibrant flavors and healthful qualities of Kombucha—a delightful beverage choice for wellness enthusiasts everywhere!

Nutrition Facts

Serving size	(246.62g)

Amount per serving	% Daily Value*
Calories	33.84

Total Fat 0.55g	0%
Saturated Fat 0.0799g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 10.8101mg	0%
Total Carbohydrate 5.7601g	0%
Dietary Fiber 1.9399g	0%
Total Sugars 2.08g
Protein 2.9101g	0%

Vitamin D 0IU	0%
Calcium 2.1809mg	0%
Iron 0.2047mg	0%
Potassium 156.6101mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.5%

Protein: 29.4%

Carbs: 58.1%