Kolo mee
Item Rating: 70/100
One cup of Kolo mee is around 235 grams and contains approximately 412 calories, 18 grams of protein, 12 grams of fat, and 59 grams of carbohydrates.
Kolo Mee is a delightful noodle dish hailing from the heart of Sarawak, Malaysia. It features springy egg noodles tossed in a fragrant blend of soy sauce and sesame oil, complemented by tender slices of marinated pork, crunchy shallots, and fresh greens. Traditionally served dry, it captures the essence of Malaysian Chinese cuisine with every bite. While it's a source of carbs and protein, moderation is key, as it can be rich in sodium. Savory and satisfying, Kolo Mee is a must-try for any food lover seeking authentic flavors!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 412 |
| Total Fat 11.76g | 15% |
| Saturated Fat 2.35g | 12% |
| Cholesterol 35mg | 12% |
| Sodium 941mg | 41% |
| Total Carbohydrate 58.82g | 21% |
| Dietary Fiber 3.53g | 13% |
| Total Sugars 5.88g | |
| Protein 17.65g | 35% |
| Vitamin D 0IU | 0% |
| Calcium 59mg | 5% |
| Iron 2mg | 13% |
| Potassium 235mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 25.7%
Protein: 17.1%
Carbs: 57.1%