Kolbassa
Item Rating: 39/100
One cup of Kolbassa is around 236 grams and contains approximately 708 calories, 35 grams of protein, 59 grams of fat, and 4.7 grams of carbohydrates.
Kolbassa is a savory sausage hailing from Eastern European traditions, made from a blend of high-quality meats, including pork and beef, seasoned with garlic, pepper, and various spices. This flavorful delicacy is often smoked, giving it a rich, robust flavor. While it’s a delicious addition to any meal, it's important to enjoy Kolbassa in moderation, as it can be high in sodium and fat. However, when paired with fresh vegetables or whole grains, it can elevate your dining experience, bringing a taste of cultural heritage right to your plate.
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Nutrition Facts
| Serving size | 1 cup (235.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 708 |
| Total Fat 58.96g | 76% |
| Saturated Fat 23.58g | 118% |
| Cholesterol 165mg | 55% |
| Sodium 2123mg | 92% |
| Total Carbohydrate 4.72g | 2% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 2.36g | |
| Protein 35.38g | 71% |
| Vitamin D 0IU | 0% |
| Calcium 47mg | 4% |
| Iron 4mg | 20% |
| Potassium 708mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 76.8%
Protein: 20.5%
Carbs: 2.7%