Nutrition Facts for Kolbasa
Image of Kolbasa

Kolbasa

Item Rating: 39/100

One cup of Kolbasa is around 238 grams and contains approximately 714 calories, 29 grams of protein, 62 grams of fat, and 4.8 grams of carbohydrates.

Kolbasa is a flavorful Eastern European sausage made from minced meat, typically pork or beef, spiced with garlic, paprika, and other herbs. Originating from countries like Poland and Russia, this delicacy is often smoked or cured for a rich, savory taste. While it boasts a hearty protein content, Kolbasa can be high in sodium and fats, making it a treat to enjoy in moderation. Perfect for grilling or adding to soups and stews, Kolbasa brings warmth and tradition to any meal. Experience the taste of culture with every bite!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 714
Total Fat 61.90g 79%
Saturated Fat 23.81g 119%
Polyunsaturated Fat NaNg
Cholesterol 143mg 48%
Sodium 2143mg 93%
Total Carbohydrate 4.76g 2%
Dietary Fiber 0.00g 0%
Total Sugars 2.38g
Protein 28.57g 57%
Vitamin D 0IU 0%
Calcium 48mg 4%
Iron 4mg 20%
Potassium 595mg 13%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 80.7%
Protein: 16.6%
Carbs: 2.8%