Kolachie
Item Rating: 52/100
One cup of Kolachie is around 238 grams and contains approximately 833 calories, 12 grams of protein, 36 grams of fat, and 119 grams of carbohydrates.
Kolachie is a delightful pastry originating from Central Europe, traditionally filled with a variety of sweet or savory ingredients, such as fruits, cheese, or poppy seeds. This soft, doughy treat is often enjoyed as a snack or dessert and showcases the rich flavors of Eastern European cuisine. While Kolachie can be indulgent due to its buttery dough and sweet fillings, it can also be made healthier using whole grains and natural fruit fillings. Whether served at a family gathering or enjoyed with a cup of coffee, Kolachie offers a heartwarming taste of tradition.
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 833 |
| Total Fat 35.71g | 46% |
| Saturated Fat 11.90g | 60% |
| Cholesterol 71mg | 24% |
| Sodium 714mg | 31% |
| Total Carbohydrate 119.05g | 43% |
| Dietary Fiber 4.76g | 17% |
| Total Sugars 47.62g | |
| Protein 11.90g | 24% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 2mg | 13% |
| Potassium 238mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 38.0%
Protein: 5.6%
Carbs: 56.3%