Kolache
Item Rating: 53/100
One cup of Kolache is around 238 grams and contains approximately 807 calories, 16 grams of protein, 34 grams of fat, and 109 grams of carbohydrates.
Kolache are delightful baked pastries originating from Czech cuisine, featuring a soft, pillowy dough filled with a variety of sweet or savory toppings. Traditionally, you’ll find fruit jams, creamy cheeses, or flavorful meats tucked inside. These charming treats offer a balance of carbohydrates and protein, making them a satisfying snack or meal option. While they’re a delicious indulgence, moderation is key, as some fillings can be high in sugar or calories. Enjoy Kolache as a comforting taste of heritage, perfect for breakfast or a midday treat!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 807 |
| Total Fat 33.81g | 43% |
| Saturated Fat 14.76g | 74% |
| Cholesterol 71mg | 24% |
| Sodium 762mg | 33% |
| Total Carbohydrate 108.57g | 39% |
| Dietary Fiber 2.86g | 10% |
| Total Sugars 34.05g | |
| Protein 15.95g | 32% |
| Vitamin D 0IU | 0% |
| Calcium 71mg | 5% |
| Iron 5mg | 28% |
| Potassium 286mg | 6% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 37.9%
Protein: 8.0%
Carbs: 54.1%