Kokum juice

Item Rating: 74/100

One cup of Kokum juice is around 237 grams and contains approximately 57 calories, 0.5 grams of protein, 0.1 grams of fat, and 14 grams of carbohydrates.

Kokum Juice is a refreshing beverage made from the vibrant kokum fruit, native to the coastal regions of India. With its rich, deep purple hue, this juice is packed with antioxidants, vitamins, and minerals, making it a powerhouse for your health. Traditionally used in Indian cuisine, particularly in coastal dishes, kokum juice aids digestion, boosts metabolism, and is known for its cooling properties. It’s low in calories and free from artificial additives, offering a natural way to hydrate and refresh. Enjoykokum juice as a delightful escape to sunny shores, sip by sip!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	57

Total Fat 0.09g	0%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 5mg	0%
Total Carbohydrate 14.20g	5%
Dietary Fiber 0.95g	3%
Total Sugars 11.36g
Protein 0.47g	1%

Vitamin D 0IU	0%
Calcium 19mg	1%
Iron 0mg	2%
Potassium 47mg	1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.4%

Protein: 3.2%

Carbs: 95.4%