Nutrition Facts for Kokos milk
Image of Kokos milk

Kokos milk

Item Rating: 64/100

One cup of Kokos milk is around 240 grams and contains approximately 552 calories, 5 grams of protein, 57 grams of fat, and 13 grams of carbohydrates.

Kokos Milk is a creamy, delicious beverage made from the flesh of coconuts, originating from tropical regions. Rich in healthy fats, it's a key ingredient in Southeast Asian cuisine, adding a delightful richness to curries, soups, and desserts. Packed with vitamins, minerals, and electrolytes, Kokos Milk supports hydration and promotes heart health. It's dairy-free and vegan, making it a perfect alternative for those with dietary restrictions. Enjoy Kokos Milk for a taste of the tropics and a boost of nutritious goodness in every sip!

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 552
Total Fat 57.00g 73%
Saturated Fat 50.00g 250%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 36mg 2%
Total Carbohydrate 13.00g 5%
Dietary Fiber 5.00g 18%
Total Sugars 8.00g
Protein 5.00g 10%
Vitamin D 0IU 0%
Calcium 38mg 3%
Iron 8mg 42%
Potassium 631mg 13%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 87.7%
Protein: 3.4%
Carbs: 8.9%