Kokos joghurt
Item Rating: 61/100
One cup of Kokos joghurt is around 237 grams and contains approximately 237 calories, 3.2 grams of protein, 11 grams of fat, and 32 grams of carbohydrates.
Kokos Joghurt is a creamy, dairy-free alternative made from pure coconuts, delivering a delightful taste of the tropics. Originating from tropical cuisine, this luscious yogurt is perfect for anyone seeking plant-based options. Packed with healthy fats, it supports heart health and provides a rich source of essential vitamins. Plus, it’s low in sugar, making it a guilt-free indulgence. Enjoy it as a parfait, a smoothie base, or simply on its own for a refreshing treat that's as delicious as it is nutritious!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 237 |
| Total Fat 11.04g | 14% |
| Saturated Fat 9.46g | 47% |
| Cholesterol 0mg | 0% |
| Sodium 79mg | 3% |
| Total Carbohydrate 31.55g | 11% |
| Dietary Fiber 1.58g | 6% |
| Total Sugars 23.66g | |
| Protein 3.15g | 6% |
| Vitamin D 0IU | 0% |
| Calcium 158mg | 12% |
| Iron 1mg | 4% |
| Potassium 237mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 41.7%
Protein: 5.3%
Carbs: 53.0%