Koia shake

Item Rating: 87/100

One cup of Koia shake is around 238 grams and contains approximately 133 calories, 13 grams of protein, 7 grams of fat, and 13 grams of carbohydrates.

Koia Shake is a delicious, plant-based protein shake made with clean ingredients designed to fuel your day. Crafted from a blend of almond milk, coconut cream, and pea protein, each shake offers a satisfying taste without any added sugars. Originating from a passion for healthy living, Koia combines flavors inspired by global cuisine, such as rich vanilla and decadent chocolate. Packed with vitamins and minerals, these shakes are not only dairy-free and gluten-free, but also provide essential nutrients while keeping your calorie intake in check. Enjoy the perfect balance of taste and nutrition with Koia Shake!

Nutrition Facts

Serving size	1 cup (238.0g)

Amount per serving	% Daily Value*
Calories	133

Total Fat 7.00g	9%
Saturated Fat 0.70g	3%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 147mg	6%
Total Carbohydrate 12.60g	5%
Dietary Fiber 3.50g	13%
Total Sugars 2.80g
Protein 12.60g	25%

Vitamin D 0IU	0%
Calcium 28mg	2%
Iron 3mg	14%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.5%

Protein: 30.8%

Carbs: 30.8%