Koi koi soup
Item Rating: 73/100
One cup of Koi koi soup is around 236 grams and contains approximately 142 calories, 9.4 grams of protein, 4.7 grams of fat, and 19 grams of carbohydrates.
Koi Koi Soup is a vibrant dish hailing from traditional Japanese cuisine, featuring a delightful mix of fresh vegetables, tender fish, and aromatic broth. Packed with nutrient-rich ingredients like seaweed and seasonal greens, this soup is as wholesome as it is delicious. The light, umami-packed broth not only warms the soul but also delivers essential vitamins and minerals. With its focus on fresh, natural flavors, Koi Koi Soup embodies a healthy balance; it's low in calories yet satisfying. Enjoy this comforting bowl and discover a taste of Japan in every sip!
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Nutrition Facts
| Serving size | 1 cup (235.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 142 |
| Total Fat 4.72g | 6% |
| Saturated Fat 1.42g | 7% |
| Cholesterol 28mg | 9% |
| Sodium 566mg | 25% |
| Total Carbohydrate 18.87g | 7% |
| Dietary Fiber 2.83g | 10% |
| Total Sugars 3.77g | |
| Protein 9.43g | 19% |
| Vitamin D 0IU | 0% |
| Calcium 47mg | 4% |
| Iron 2mg | 10% |
| Potassium 377mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 27.3%
Protein: 24.2%
Carbs: 48.5%