Koh lo mee

Item Rating: 70/100

One cup of Koh lo mee is around 235 grams and contains approximately 412 calories, 18 grams of protein, 12 grams of fat, and 59 grams of carbohydrates.

Koh Lo Mee is a flavorful dish hailing from the vibrant culinary traditions of Southeast Asia, particularly beloved in Thailand and Malaysia. This delicious noodle dish features chewy egg noodles, often stir-fried with succulent slices of marinated pork or chicken, and garnished with fresh vegetables like bok choy and bean sprouts. It's typically served with a rich, savory sauce that adds depth to every bite. While the noodles provide carbohydrates for energy, be mindful of the sodium content in the sauce. Enjoy Koh Lo Mee as a satisfying meal that beautifully blends taste and tradition!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	412

Total Fat 11.76g	15%
Saturated Fat 2.35g	12%
Polyunsaturated Fat NaNg
Cholesterol 59mg	20%
Sodium 941mg	41%
Total Carbohydrate 58.82g	21%
Dietary Fiber 3.53g	13%
Total Sugars 5.88g
Protein 17.65g	35%

Vitamin D 0IU	0%
Calcium 59mg	5%
Iron 2mg	13%
Potassium 353mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%

Protein: 17.1%

Carbs: 57.1%