Kogt skinke
Item Rating: 56/100
One cup of Kogt skinke is around 238 grams and contains approximately 345 calories, 50 grams of protein, 13 grams of fat, and 3.6 grams of carbohydrates.
Kogt Skinke is a classic Danish dish featuring succulent, slow-cooked pork loin, traditionally seasoned with a blend of spices and often glazed with a touch of mustard or sugar. This delicious delicacy hails from Denmark, where it's commonly served during festive occasions. Rich in protein, Kogt Skinke provides essential nutrients while being lower in fat compared to some other meats. Its versatility shines through, as it can be enjoyed hot or cold, making it a perfect addition to sandwiches or salads. Indulge in this delightful taste of Danish cuisine!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 345 |
| Total Fat 13.10g | 17% |
| Saturated Fat 4.76g | 24% |
| Cholesterol 119mg | 40% |
| Sodium 2857mg | 124% |
| Total Carbohydrate 3.57g | 1% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 3.57g | |
| Protein 50.00g | 100% |
| Vitamin D 0IU | 0% |
| Calcium 14mg | 1% |
| Iron 3mg | 16% |
| Potassium 595mg | 13% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 35.5%
Protein: 60.2%
Carbs: 4.3%