Kofte kebab
Item Rating: 59/100
One cup of Kofte kebab is around 238 grams and contains approximately 476 calories, 36 grams of protein, 36 grams of fat, and 12 grams of carbohydrates.
Kofte Kebab is a mouthwatering dish originating from the Middle East, featuring spiced ground meat, usually lamb or beef, shaped into savory patties or skewers. Infused with herbs like parsley and spices such as cumin and paprika, each bite is bursting with flavor. Often grilled to perfection, Kofte Kebab is a healthier choice, packed with protein and essential nutrients, especially when paired with fresh vegetables. Enjoyed with warm pita or a side of yogurt sauce, this delicious dish is not just a meal, but a culinary tradition that tantalizes the taste buds!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476 |
| Total Fat 35.71g | 46% |
| Saturated Fat 14.29g | 71% |
| Cholesterol 167mg | 56% |
| Sodium 952mg | 41% |
| Total Carbohydrate 11.90g | 4% |
| Dietary Fiber 1.19g | 4% |
| Total Sugars 2.38g | |
| Protein 35.71g | 71% |
| Vitamin D 48IU | 238% |
| Calcium 71mg | 5% |
| Iron 6mg | 33% |
| Potassium 714mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 62.8%
Protein: 27.9%
Carbs: 9.3%