Kofta shawarma

Item Rating: 64/100

One cup of Kofta shawarma is around 235 grams and contains approximately 471 calories, 29 grams of protein, 24 grams of fat, and 35 grams of carbohydrates.

Kofta Shawarma is a mouthwatering Middle Eastern dish featuring spiced minced meat, typically beef or lamb, shaped into delicious kebabs. Marinated with fragrant spices like cumin, coriander, and garlic, these juicy kofta are grilled to perfection, delivering a smoky flavor that’s hard to resist. Wrapped in warm pita bread and topped with fresh vegetables and creamy tahini sauce, Kofta Shawarma offers a delightful burst of flavors. While it's rich in protein, be mindful of portion sizes, as the sauces can add extra calories. Enjoy this taste of tradition that's both satisfying and energizing!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	471

Total Fat 23.53g	30%
Saturated Fat 9.41g	47%
Polyunsaturated Fat NaNg
Cholesterol 82mg	27%
Sodium 941mg	41%
Total Carbohydrate 35.29g	13%
Dietary Fiber 3.53g	13%
Total Sugars 5.88g
Protein 29.41g	59%

Vitamin D 0IU	0%
Calcium 118mg	9%
Iron 4mg	20%
Potassium 588mg	13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.0%

Protein: 25.0%

Carbs: 30.0%