Kofta kebabs
Item Rating: 62/100
One cup of Kofta kebabs is around 238 grams and contains approximately 595 calories, 48 grams of protein, 43 grams of fat, and 4.8 grams of carbohydrates.
Kofta Kebabs are a flavorful dish originating from Middle Eastern and South Asian cuisine, featuring spiced ground meat, often beef, lamb, or chicken, mixed with herbs, onions, and spices. Grilled to perfection, these succulent skewers are not only delicious but can also be healthy, packed with protein while being low in carbs. Served with fresh vegetables and a tangy yogurt sauce, they make for a satisfying meal that is both indulgent and nutritious. Perfect for a barbecue or a cozy dinner, Kofta Kebabs bring vibrant flavors and aromas to your plate!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595 |
| Total Fat 42.86g | 55% |
| Saturated Fat 16.67g | 83% |
| Cholesterol 190mg | 63% |
| Sodium 179mg | 8% |
| Total Carbohydrate 4.76g | 2% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 2.38g | |
| Protein 47.62g | 95% |
| Vitamin D 0IU | 0% |
| Calcium 71mg | 5% |
| Iron 5mg | 29% |
| Potassium 714mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 64.8%
Protein: 32.0%
Carbs: 3.2%