Kodubale
Item Rating: 55/100
One cup of Kodubale is around 240 grams and contains approximately 1200 calories, 24 grams of protein, 56 grams of fat, and 160 grams of carbohydrates.
Kodubale is a traditional Indian snack originating from the coastal regions of Karnataka. Made from rice flour, grated coconut, and a blend of spices, these crunchy, flavorful treats are shaped into rings and deep-fried to perfection. While they are delightful and indulgent, Kodubale is also rich in carbohydrates, providing energy for your day. However, due to the frying process, they can be high in calories. Enjoy them in moderation for a taste of authentic Indian flavors that brings a crispy crunch to any occasion!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1200 |
| Total Fat 56.00g | 72% |
| Saturated Fat 12.00g | 60% |
| Cholesterol 0mg | 0% |
| Sodium 1600mg | 70% |
| Total Carbohydrate 160.00g | 58% |
| Dietary Fiber 8.00g | 29% |
| Total Sugars 8.00g | |
| Protein 24.00g | 48% |
| Vitamin D 0IU | 0% |
| Calcium 80mg | 6% |
| Iron 4mg | 22% |
| Potassium 400mg | 9% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 40.6%
Protein: 7.7%
Carbs: 51.6%