Kodiak oats
Item Rating: 60/100
One cup of Kodiak oats is around 237 grams and contains approximately 1124 calories, 83 grams of protein, 18 grams of fat, and 178 grams of carbohydrates.
Kodiak Oats are a delicious and nutritious breakfast option made with 100% whole grains. Each serving is packed with protein, providing a hearty start to your day. Originating from the wholesome roots of American wilderness, these oats are crafted to fuel your adventures, no matter where they take you. With no artificial flavors or preservatives, Kodiak Oats offer a perfect blend of taste and health, helping you stay energized and satisfied. Choose Kodiak Oats for a nourishing meal that supports an active lifestyle!
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Nutrition Facts
| Serving size | 1 cup (236.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1124 |
| Total Fat 17.75g | 23% |
| Saturated Fat 2.96g | 15% |
| Cholesterol 0mg | 0% |
| Sodium 1183mg | 51% |
| Total Carbohydrate 177.51g | 65% |
| Dietary Fiber 29.59g | 106% |
| Total Sugars 53.25g | |
| Protein 82.84g | 166% |
| Vitamin D 0IU | 0% |
| Calcium 592mg | 46% |
| Iron 12mg | 66% |
| Potassium 888mg | 19% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 13.3%
Protein: 27.6%
Carbs: 59.1%