Knor corn soup

Item Rating: 67/100

One cup of Knor corn soup is around 240 grams and contains approximately 96 calories, 1.9 grams of protein, 2.9 grams of fat, and 14 grams of carbohydrates.

Knor Corn Soup is a delightful blend of sweet corn, nourishing vegetables, and aromatic spices that evokes the heartwarming taste of comfort food. Originating from traditional culinary practices, this soup captures the essence of homestyle cooking, making it a favorite in many cuisines around the world. Packed with vitamins and fiber, it provides a wholesome meal option that’s low in fat and calories. Enjoy it as a quick lunch or a soothing dinner, and savor the rich, creamy texture that warms your soul with every spoonful. Experience the taste of good health with Knor Corn Soup!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	96

Total Fat 2.88g	4%
Saturated Fat 0.96g	5%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 576mg	25%
Total Carbohydrate 14.40g	5%
Dietary Fiber 0.96g	3%
Total Sugars 3.84g
Protein 1.92g	4%

Vitamin D 0IU	0%
Calcium 19mg	1%
Iron 0mg	3%
Potassium 96mg	2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.4%

Protein: 8.4%

Carbs: 63.2%