Nutrition Facts for Knafeh ball
Image of Knafeh ball

Knafeh ball

Item Rating: 43/100

One cup of Knafeh ball is around 238 grams and contains approximately 833 calories, 12 grams of protein, 36 grams of fat, and 107 grams of carbohydrates.

Knafeh Ball is a delightful Middle Eastern dessert that brings a modern twist to a traditional favorite. Each ball is crafted from layers of crispy, shredded phyllo pastry, generously filled with a gooey mix of sweet, melted cheese, and topped with a fragrant syrup made from sugar and rose water. Originating from the Levant region, this indulgent treat is typically high in calories but offers a burst of flavor with every bite. While it’s rich and decadent, Knafeh Ball can also provide energy and a dose of happiness that’s perfect for sharing at celebrations. Discover the enchanting taste of Knafeh Ball—where tradition meets innovation!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 833
Total Fat 35.71g 46%
Saturated Fat 19.05g 95%
Polyunsaturated Fat NaNg
Cholesterol 71mg 24%
Sodium 476mg 21%
Total Carbohydrate 107.14g 39%
Dietary Fiber 2.38g 9%
Total Sugars 71.43g
Protein 11.90g 24%
Vitamin D 0IU 0%
Calcium 238mg 18%
Iron 2mg 13%
Potassium 357mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%
Protein: 6.0%
Carbs: 53.7%