Kliebasa
Item Rating: 42/100
One cup of Kliebasa is around 236 grams and contains approximately 694 calories, 33 grams of protein, 58 grams of fat, and 5.6 grams of carbohydrates.
Kliebasa is a flavorful Polish sausage made from a blend of high-quality pork, beef, and spices, often enhanced with garlic and marjoram. This beloved dish hails from Central European cuisine and brings a rich, smoky flavor that captivates taste buds. While Kliebasa is indulgent and delicious, it is also high in protein, though it can be higher in fat and sodium. Enjoy it grilled, sautéed, or in a hearty stew, and savor the comforting tradition that makes Kliebasa a cherished staple in many kitchens.
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Nutrition Facts
| Serving size | 1 cup (236.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 694 |
| Total Fat 58.33g | 75% |
| Saturated Fat 22.22g | 111% |
| Cholesterol 139mg | 46% |
| Sodium 1889mg | 82% |
| Total Carbohydrate 5.56g | 2% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 2.78g | |
| Protein 33.33g | 67% |
| Vitamin D 0IU | 0% |
| Calcium 56mg | 4% |
| Iron 3mg | 15% |
| Potassium 556mg | 12% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 77.1%
Protein: 19.6%
Carbs: 3.3%