Kleiner salat
Item Rating: 84/100
One cup of Kleiner salat is around 150 grams and contains approximately 22 calories, 1.5 grams of protein, 0.3 grams of fat, and 4.5 grams of carbohydrates.
Kleiner Salat is a delightful, fresh salad originating from German cuisine. This vibrant dish typically features a mixture of crisp lettuce, juicy tomatoes, and crunchy cucumbers, all tossed together with a light vinaigrette. Packed with vitamins and minerals, it’s low in calories and rich in dietary fiber, making it an ideal choice for a healthy diet. With its refreshing flavors and colorful presentation, Kleiner Salat not only satisfies your taste buds but also supports a balanced lifestyle. Enjoy it as a side or a satisfying main dish!
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Nutrition Facts
| Serving size | 1 cup (150.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 23 |
| Total Fat 0.30g | 0% |
| Saturated Fat 0.04g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 15mg | 1% |
| Total Carbohydrate 4.50g | 2% |
| Dietary Fiber 2.25g | 8% |
| Total Sugars 3.00g | |
| Protein 1.50g | 3% |
| Vitamin D 0IU | 0% |
| Calcium 53mg | 4% |
| Iron 1mg | 6% |
| Potassium 300mg | 6% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 10.1%
Protein: 22.5%
Carbs: 67.4%