Nutrition Facts for Kleicha
Image of Kleicha

Kleicha

Item Rating: 58/100

One cup of Kleicha is around 237 grams and contains approximately 946 calories, 14 grams of protein, 38 grams of fat, and 142 grams of carbohydrates.

Kleicha is a traditional Iraqi pastry, often enjoyed during festive occasions. Made with a delightful blend of flour, sugar, and butter, it’s filled with aromatic spices like cardamom and nutmeg, along with nuts or dates that add a touch of sweetness. This delectable treat reflects the rich culinary heritage of Iraq. While Kleicha is indulgent with its buttery goodness, it also provides a source of energy from the nuts and dates. Perfect for sharing with family and friends, Kleicha is a delicious reminder of the warmth of Iraqi hospitality.

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Nutrition Facts

Serving size 1 cup (236.6g)
Amount per serving % Daily Value*
Calories 946
Total Fat 37.85g 49%
Saturated Fat 9.46g 47%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 710mg 31%
Total Carbohydrate 141.95g 52%
Dietary Fiber 9.46g 34%
Total Sugars 47.32g
Protein 14.20g 28%
Vitamin D 0IU 0%
Calcium 95mg 7%
Iron 5mg 26%
Potassium 473mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.3%
Protein: 5.9%
Carbs: 58.8%