Klamath olives
Item Rating: 51/100
One cup of Klamath olives is around 236 grams and contains approximately 314 calories, 0 grams of protein, 31 grams of fat, and 16 grams of carbohydrates.
Klamath Olives are a delightful variety of olives grown in the rich soils of the Klamath Basin. These plump, flavorful fruits are known for their vibrant taste and are perfect for Mediterranean dishes, adding a burst of authenticity to salads, tapenades, and pizzas. Packed with antioxidants, healthy fats, and essential nutrients, Klamath Olives promote heart health and enhance your overall wellness. Whether enjoyed on their own or as part of a gourmet meal, Klamath Olives bring a taste of the Mediterranean to your table with every bite.
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Nutrition Facts
| Serving size | 1 cup (235.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 314 |
| Total Fat 31.45g | 40% |
| Saturated Fat 4.72g | 24% |
| Cholesterol 0mg | 0% |
| Sodium 1808mg | 79% |
| Total Carbohydrate 15.72g | 6% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 0.00g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 5mg | 26% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 81.8%
Protein: 0.0%
Carbs: 18.2%