Kiwi pops
Item Rating: 82/100
One cup of Kiwi pops is around 235 grams and contains approximately 147 calories, 2.9 grams of protein, 1.5 grams of fat, and 35 grams of carbohydrates.
Kiwi Pops are a delicious and refreshing treat made from real kiwi fruit, blended with natural sweeteners and a splash of citrus. Originating from New Zealand, these pops capture the vibrant flavors of kiwi while offering a healthy alternative to traditional desserts. Packed with vitamins C and E, they provide a boost to your immune system and promote glowing skin. Each pop is low in calories and free from artificial additives, making them a guilt-free indulgence. Enjoy the taste of summer any time of year with Kiwi Pops—where health meets flavor!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 147 |
| Total Fat 1.47g | 2% |
| Saturated Fat 0.29g | 1% |
| Cholesterol 0mg | 0% |
| Sodium 15mg | 1% |
| Total Carbohydrate 35.29g | 13% |
| Dietary Fiber 5.88g | 21% |
| Total Sugars 23.53g | |
| Protein 2.94g | 6% |
| Vitamin D 0IU | 0% |
| Calcium 59mg | 5% |
| Iron 1mg | 5% |
| Potassium 588mg | 13% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 8.0%
Protein: 7.1%
Carbs: 85.0%