Kitsune soba
Item Rating: 68/100
One cup of Kitsune soba is around 235 grams and contains approximately 282 calories, 12 grams of protein, 4.7 grams of fat, and 47 grams of carbohydrates.
Kitsune Soba is a comforting Japanese dish featuring buckwheat noodles served in a flavorful broth, topped with sweet, marinated fried tofu known as "aburaage." Originating from Japan, this dish combines hearty ingredients with umami-rich flavors. The soba noodles are not only delicious but also gluten-free and packed with protein and fiber, making them a healthy choice. With its balance of nutritious toppings and savory broth, Kitsune Soba is perfect for a satisfying meal that warms both body and soul.
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 282 |
| Total Fat 4.71g | 6% |
| Saturated Fat 1.18g | 6% |
| Cholesterol 0mg | 0% |
| Sodium 1176mg | 51% |
| Total Carbohydrate 47.06g | 17% |
| Dietary Fiber 4.71g | 17% |
| Total Sugars 2.35g | |
| Protein 11.76g | 24% |
| Vitamin D 0IU | 0% |
| Calcium 47mg | 4% |
| Iron 2mg | 13% |
| Potassium 235mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 15.3%
Protein: 16.9%
Carbs: 67.8%