Nutrition Facts for Kitkat
Image of Kitkat

Kitkat

Item Rating: 38/100

One cup of Kitkat is around 233 grams and contains approximately 1167 calories, 17 grams of protein, 61 grams of fat, and 150 grams of carbohydrates.

Kitkat is a delicious chocolate-covered wafer bar that originated in the United Kingdom. With its crispy layers of airy wafer, each bite is a perfect blend of smooth milk chocolate and satisfying crunch. While it indulges your sweet tooth, it’s best enjoyed in moderation due to its sugar content. Kitkat offers a little moment of happiness, making it the perfect treat for a quick break in your day. So go ahead, take a break, and savor that joy with every delectable bite of Kitkat!

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Nutrition Facts

Serving size 1 cup (233.3g)
Amount per serving % Daily Value*
Calories 1167
Total Fat 61.11g 78%
Saturated Fat 38.89g 194%
Polyunsaturated Fat NaNg
Cholesterol 28mg 9%
Sodium 167mg 7%
Total Carbohydrate 150.00g 55%
Dietary Fiber 5.56g 20%
Total Sugars 122.22g
Protein 16.67g 33%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.2%
Protein: 5.5%
Carbs: 49.3%