Kitkat bar
Item Rating: 38/100
One cup of Kitkat bar is around 237 grams and contains approximately 1147 calories, 16 grams of protein, 59 grams of fat, and 145 grams of carbohydrates.
Kitkat Bar is a delightful chocolate treat that brings together layers of crispy wafer coated in rich milk chocolate. Originating from the United Kingdom, this iconic snack has become a favorite worldwide. Each bite offers a satisfying crunch, making it the perfect break for any chocolate lover. While it’s undeniably indulgent, Kitkat Bars contain a hint of real cocoa, giving you a touch of sweetness that’s hard to resist. Enjoy it as a quick pick-me-up, but remember, moderation is key for a balanced diet. Take a break, savor the moment, and enjoy a Kitkat Bar!
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Nutrition Facts
| Serving size | 1 cup (236.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1147 |
| Total Fat 58.95g | 76% |
| Saturated Fat 34.21g | 171% |
| Cholesterol 26mg | 9% |
| Sodium 116mg | 5% |
| Total Carbohydrate 145.26g | 53% |
| Dietary Fiber 5.26g | 19% |
| Total Sugars 115.79g | |
| Protein 15.79g | 32% |
| Vitamin D 0IU | 0% |
| Calcium 547mg | 42% |
| Iron 5mg | 29% |
| Potassium 632mg | 13% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 45.2%
Protein: 5.4%
Carbs: 49.5%