Kitka

Item Rating: 61/100

One cup of Kitka is around 238 grams and contains approximately 714 calories, 17 grams of protein, 19 grams of fat, and 119 grams of carbohydrates.

Kitka is a delicious and hearty dish from Eastern European cuisine, traditionally made with a rich blend of ingredients like soft dough, egg, and various fillings including savory meats, cheeses, or vegetables. Often enjoyed as a comforting meal, Kitka is known for its flaky texture and aromatic flavors. While it can be indulgent due to its buttery crust, it's also packed with nutrients from the wholesome fillings. With its delightful balance of taste and texture, Kitka is not just a treat for the senses but can also be a nourishing option when filled with healthy ingredients. Enjoy a bite of history with every mouthful!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	714

Total Fat 19.05g	24%
Saturated Fat 7.14g	36%
Polyunsaturated Fat NaNg
Cholesterol 71mg	24%
Sodium 714mg	31%
Total Carbohydrate 119.05g	43%
Dietary Fiber 4.76g	17%
Total Sugars 35.71g
Protein 16.67g	33%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 5mg	26%
Potassium 238mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.0%

Protein: 9.3%

Carbs: 66.7%