Kit kat
Item Rating: 38/100
One cup of Kit kat is around 233 grams and contains approximately 1167 calories, 17 grams of protein, 61 grams of fat, and 150 grams of carbohydrates.
Kit Kat is a delightful chocolate-covered wafer bar that brings a satisfying crunch with every bite. Originating from the UK in the 1930s, this beloved treat combines layers of crispy wafers enveloped in a rich, smooth milk chocolate coating. While Kit Kat is a delicious indulgence, it does come with some sugar and calories, so it's best enjoyed in moderation. With its unique combination of textures and flavors, Kit Kat makes for the perfect snack to take a break and enjoy life’s little moments. So, go ahead—break off a piece and savor the joy!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (233.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1167 |
| Total Fat 61.11g | 78% |
| Saturated Fat 38.89g | 194% |
| Cholesterol 28mg | 9% |
| Sodium 167mg | 7% |
| Total Carbohydrate 150.00g | 55% |
| Dietary Fiber 5.56g | 20% |
| Total Sugars 122.22g | |
| Protein 16.67g | 33% |
| Vitamin D 0IU | 0% |
| Calcium 167mg | 13% |
| Iron 4mg | 25% |
| Potassium 667mg | 14% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 45.2%
Protein: 5.5%
Carbs: 49.3%