Nutrition Facts for Kit kat
Image of Kit kat

Kit kat

Item Rating: 38/100

One cup of Kit kat is around 233 grams and contains approximately 1167 calories, 17 grams of protein, 61 grams of fat, and 150 grams of carbohydrates.

Kit Kat is a delightful chocolate-covered wafer bar that brings a satisfying crunch with every bite. Originating from the UK in the 1930s, this beloved treat combines layers of crispy wafers enveloped in a rich, smooth milk chocolate coating. While Kit Kat is a delicious indulgence, it does come with some sugar and calories, so it's best enjoyed in moderation. With its unique combination of textures and flavors, Kit Kat makes for the perfect snack to take a break and enjoy life’s little moments. So, go ahead—break off a piece and savor the joy!

Nutrition Facts

Serving size (233.3333g)
Amount per serving % Daily Value*
Calories 1166.6667
Total Fat 61.1112g 0%
Saturated Fat 38.889g 0%
Polyunsaturated Fat g
Cholesterol 27.7779mg 0%
Sodium 166.6667mg 0%
Total Carbohydrate 150g 0%
Dietary Fiber 5.5557g 0%
Total Sugars 122.2223g
Protein 16.6668g 0%
Vitamin D 0IU 0%
Calcium 166.6667mg 0%
Iron 4.4445mg 0%
Potassium 666.6667mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.2%
Protein: 5.5%
Carbs: 49.3%
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