Kit kat bar
Item Rating: 36/100
One cup of Kit kat bar is around 237 grams and contains approximately 1147 calories, 16 grams of protein, 59 grams of fat, and 147 grams of carbohydrates.
Kit Kat Bar is a delicious chocolate-covered treat that combines crispy wafer fingers with a rich, creamy chocolate coating. Originating from the United Kingdom, this iconic snack has delighted taste buds around the world since 1935. Each bite offers a satisfying crunch, making it the perfect pick-me-up any time of day. While it's not the healthiest option, with a blend of sugar and decadent chocolate, it’s all about balance. Indulging in a Kit Kat Bar can provide a moment of joy amidst your busy life. So, why not take a break and unwrap the fun?
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Nutrition Facts
| Serving size | 1 cup (236.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1147 |
| Total Fat 58.95g | 76% |
| Saturated Fat 35.26g | 176% |
| Cholesterol 26mg | 9% |
| Sodium 116mg | 5% |
| Total Carbohydrate 146.84g | 53% |
| Dietary Fiber 2.63g | 9% |
| Total Sugars 115.79g | |
| Protein 15.79g | 32% |
| Vitamin D 0IU | 0% |
| Calcium 547mg | 42% |
| Iron 5mg | 29% |
| Potassium 632mg | 13% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 44.9%
Protein: 5.3%
Carbs: 49.7%