Kirkland yogurt

Item Rating: 72/100

One cup of Kirkland yogurt is around 236 grams and contains approximately 139 calories, 12 grams of protein, 2.8 grams of fat, and 21 grams of carbohydrates.

Kirkland Yogurt is a creamy, delicious blend of high-quality ingredients that brings the best of dairy to your table. Made with real milk, it offers a rich source of protein and probiotics, making it an excellent choice for gut health. This versatile yogurt comes in a variety of flavors, inspired by classic culinary traditions, perfect for breakfast, snacks, or as a base for smoothies. With no artificial preservatives and reduced sugars in many options, Kirkland Yogurt combines indulgence with nutrition, allowing you to enjoy every spoonful guilt-free. Discover the taste that elevates your everyday meals!

Nutrition Facts

Serving size	1 cup (236.1g)

Amount per serving	% Daily Value*
Calories	139

Total Fat 2.78g	4%
Saturated Fat 2.08g	10%
Polyunsaturated Fat NaNg
Cholesterol 14mg	5%
Sodium 97mg	4%
Total Carbohydrate 20.83g	8%
Dietary Fiber 0.00g	0%
Total Sugars 16.67g
Protein 12.50g	25%

Vitamin D 0IU	0%
Calcium 417mg	32%
Iron 0mg	0%
Potassium 486mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.8%

Protein: 31.6%

Carbs: 52.6%