Kiri
Item Rating: 45/100
One cup of Kiri is around 238 grams and contains approximately 833 calories, 15 grams of protein, 81 grams of fat, and 11 grams of carbohydrates.
Kiri is a creamy, rich cheese originating from France, known for its distinct, smooth texture and delightful taste. Made from a blend of cow's milk and cream, Kiri is perfect for spreading on fresh bread, crackers, or fruits, making it a versatile addition to any meal. Packed with essential nutrients like calcium and proteins, Kiri offers a satisfying, indulgent treat that can fit into a balanced diet. While it's creamy and delicious, moderation is key, as it does contain higher fat content. Enjoy Kiri for a delicious snack or ingredient in your favorite dishes!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 833 |
| Total Fat 80.95g | 104% |
| Saturated Fat 52.38g | 262% |
| Cholesterol 238mg | 79% |
| Sodium 952mg | 41% |
| Total Carbohydrate 10.71g | 4% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 10.71g | |
| Protein 15.48g | 31% |
| Vitamin D 0IU | 0% |
| Calcium 476mg | 37% |
| Iron 0mg | 3% |
| Potassium 238mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 87.4%
Protein: 7.4%
Carbs: 5.1%