Kiri

Item Rating: 45/100

One cup of Kiri is around 238 grams and contains approximately 833 calories, 15 grams of protein, 81 grams of fat, and 11 grams of carbohydrates.

Kiri is a creamy, rich cheese originating from France, known for its distinct, smooth texture and delightful taste. Made from a blend of cow's milk and cream, Kiri is perfect for spreading on fresh bread, crackers, or fruits, making it a versatile addition to any meal. Packed with essential nutrients like calcium and proteins, Kiri offers a satisfying, indulgent treat that can fit into a balanced diet. While it's creamy and delicious, moderation is key, as it does contain higher fat content. Enjoy Kiri for a delicious snack or ingredient in your favorite dishes!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	833.3333

Total Fat 80.9524g	0%
Saturated Fat 52.381g	0%
Polyunsaturated Fat g
Cholesterol 238.0952mg	0%
Sodium 952.381mg	0%
Total Carbohydrate 10.7143g	0%
Dietary Fiber 0g	0%
Total Sugars 10.7143g
Protein 15.4762g	0%

Vitamin D 0IU	0%
Calcium 476.1905mg	0%
Iron 0.4762mg	0%
Potassium 238.0952mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 87.4%

Protein: 7.4%

Carbs: 5.1%