Kiri cheese
Item Rating: 46/100
One cup of Kiri cheese is around 238 grams and contains approximately 714 calories, 24 grams of protein, 60 grams of fat, and 12 grams of carbohydrates.
Kiri Cheese is a creamy, smooth cheese made from high-quality milk, perfect for spreading or melting. Originating from France, it blends tradition with delightful flavor, making it a favorite in both savory dishes and sweet treats. Packed with essential nutrients, Kiri Cheese provides a source of calcium and protein, although it's best enjoyed in moderation due to its rich profile. Indulge in the creamy goodness of Kiri Cheese and elevate your meals with a touch of French culinary charm!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 714 |
| Total Fat 59.52g | 76% |
| Saturated Fat 35.71g | 179% |
| Cholesterol 179mg | 60% |
| Sodium 1190mg | 52% |
| Total Carbohydrate 11.90g | 4% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 11.90g | |
| Protein 23.81g | 48% |
| Vitamin D 0IU | 0% |
| Calcium 595mg | 46% |
| Iron 0mg | 0% |
| Potassium 238mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 78.9%
Protein: 14.0%
Carbs: 7.0%