Kip sate
Item Rating: 63/100
One cup of Kip sate is around 237 grams and contains approximately 473 calories, 47 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.
Kip Sate is a delicious Indonesian dish featuring tender marinated chicken skewers, grilled to perfection. Traditionally served with a rich peanut sauce, it brings a unique blend of sweet and savory flavors to your palate. Made with simple ingredients like soy sauce, garlic, and lemongrass, Kip Sate is a healthy protein option, low in fats and packed with essential nutrients. Enjoy it as a nutritious snack or a flavorful main dish that satisfies your cravings without the guilt!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 473 |
| Total Fat 23.66g | 30% |
| Saturated Fat 7.10g | 35% |
| Cholesterol 166mg | 55% |
| Sodium 1183mg | 51% |
| Total Carbohydrate 11.83g | 4% |
| Dietary Fiber 2.37g | 8% |
| Total Sugars 4.73g | |
| Protein 47.32g | 95% |
| Vitamin D 0IU | 0% |
| Calcium 47mg | 4% |
| Iron 2mg | 13% |
| Potassium 710mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 47.4%
Protein: 42.1%
Carbs: 10.5%