Kip rendang

Item Rating: 58/100

One cup of Kip rendang is around 235 grams and contains approximately 412 calories, 24 grams of protein, 29 grams of fat, and 12 grams of carbohydrates.

Kip Rendang is a mouthwatering Indonesian dish that combines tender chicken with a rich, aromatic coconut milk sauce infused with a medley of spices like lemongrass, ginger, and chili. This culinary delight hails from the Minangkabau region of Sumatra and is renowned for its deep, complex flavors and vibrant color. While Kip Rendang is indulgent with its creamy texture, it also offers a healthy twist thanks to the wholesome ingredients that provide essential nutrients and antioxidants. Enjoy this iconic dish as a flavorful, satisfying meal that brings the taste of Indonesia to your table!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	412

Total Fat 29.41g	38%
Saturated Fat 17.65g	88%
Polyunsaturated Fat NaNg
Cholesterol 94mg	31%
Sodium 941mg	41%
Total Carbohydrate 11.76g	4%
Dietary Fiber 2.35g	8%
Total Sugars 3.53g
Protein 23.53g	47%

Vitamin D 0IU	0%
Calcium 47mg	4%
Iron 4mg	20%
Potassium 353mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.2%

Protein: 23.2%

Carbs: 11.6%