Kip

Item Rating: 75/100

One cup of Kip is around 238 grams and contains approximately 393 calories, 74 grams of protein, 8.6 grams of fat, and 0 grams of carbohydrates.

Kip is a delicious and versatile dish that hails from the heart of Belgian cuisine. This mouthwatering creation features tender chicken, expertly marinated and grilled to perfection, often served with a blend of fresh herbs and spices that elevate its flavor profile. Rich in protein and packed with essential nutrients, Kip is a healthy option for a balanced meal, especially when paired with vibrant vegetables or whole grains. Indulge in this savory delight that brings warmth and satisfaction to every bite!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	392.8571

Total Fat 8.5714g	0%
Saturated Fat 2.381g	0%
Polyunsaturated Fat g
Cholesterol 202.381mg	0%
Sodium 176.1905mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 73.8095g	0%

Vitamin D 11.9048IU	0%
Calcium 35.7143mg	0%
Iron 2.8571mg	0%
Potassium 609.5238mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.7%

Protein: 79.3%

Carbs: 0.0%