Kip curry

Item Rating: 74/100

One cup of Kip curry is around 235 grams and contains approximately 294 calories, 29 grams of protein, 12 grams of fat, and 24 grams of carbohydrates.

Kip Curry is a delicious, aromatic dish hailing from Indian cuisine, featuring tender pieces of chicken simmered in a rich blend of spices like cumin, coriander, and turmeric. Packed with flavor, it often includes coconut milk and tomatoes, creating a creamy sauce that pairs perfectly with rice or naan. While Kip Curry offers proteins and essential vitamins, it can be high in calories and fats, depending on the preparation. With a balance of indulgence and nourishment, it's a comforting meal that delights taste buds while providing hearty sustenance. Enjoy Kip Curry for a taste of tradition and warmth!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	294

Total Fat 11.76g	15%
Saturated Fat 3.53g	18%
Polyunsaturated Fat NaNg
Cholesterol 82mg	27%
Sodium 706mg	31%
Total Carbohydrate 23.53g	9%
Dietary Fiber 3.53g	13%
Total Sugars 5.88g
Protein 29.41g	59%

Vitamin D 118IU	588%
Calcium 59mg	5%
Iron 2mg	13%
Potassium 471mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.3%

Protein: 37.0%

Carbs: 29.6%