Kingfish crudo
Item Rating: 75/100
One cup of Kingfish crudo is around 238 grams and contains approximately 357 calories, 60 grams of protein, 12 grams of fat, and 0 grams of carbohydrates.
Kingfish Crudo is a vibrant dish showcasing the delicate flavors of kingfish, expertly sliced and served raw. Originating from Italian cuisine, crudo celebrates the freshness of high-quality seafood, typically paired with a drizzle of fragrant olive oil, zesty citrus, and a hint of sea salt. This dish not only tantalizes the taste buds but also offers a healthy dining option, rich in omega-3 fatty acids and packed with essential nutrients. Indulge in the refreshing simplicity of Kingfish Crudo, where every bite delivers a taste of the ocean.
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 357 |
| Total Fat 11.90g | 15% |
| Saturated Fat 3.57g | 18% |
| Cholesterol 143mg | 48% |
| Sodium 119mg | 5% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 59.52g | 119% |
| Vitamin D 476IU | 2381% |
| Calcium 48mg | 4% |
| Iron 2mg | 13% |
| Potassium 714mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 31.0%
Protein: 69.0%
Carbs: 0.0%