King trumpets

Item Rating: 87/100

One cup of King trumpets is around 250 grams and contains approximately 88 calories, 6.2 grams of protein, 1.2 grams of fat, and 15 grams of carbohydrates.

King Trumpets are a remarkable type of mushroom, known for their distinctive trumpet-like shape and rich, earthy flavor. Originating from Mediterranean regions, these culinary delicacies are a staple in gourmet cuisine, often featured in Italian and Asian dishes. Low in calories and packed with nutrients, King Trumpets offer a good source of fiber, vitamins B and D, and antioxidants, making them a healthy addition to any meal. Their unique texture, reminiscent of seafood, makes them a perfect alternative in plant-based cooking. Indulge in the savory goodness of King Trumpets and elevate your dishes with their exquisite taste!

Nutrition Facts

Serving size	1 cup (250.0g)

Amount per serving	% Daily Value*
Calories	88

Total Fat 1.25g	2%
Saturated Fat 0.25g	1%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 13mg	1%
Total Carbohydrate 15.00g	5%
Dietary Fiber 5.00g	18%
Total Sugars 2.50g
Protein 6.25g	13%

Vitamin D 0IU	0%
Calcium 8mg	1%
Iron 1mg	7%
Potassium 750mg	16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.7%

Protein: 26.0%

Carbs: 62.3%