King salmon
Item Rating: 71/100
One cup of King salmon is around 237 grams and contains approximately 488 calories, 52 grams of protein, 31 grams of fat, and 0 grams of carbohydrates.
King Salmon is a premium fish renowned for its rich flavor and buttery texture. Hailing from the cold waters of the North Pacific, this versatile seafood is a favorite in cuisines from sushi to grilled dishes. Packed with high-quality protein and omega-3 fatty acids, King Salmon supports heart health and brain function. Its vibrant color signals freshness and high nutrient content, though it's essential to enjoy it in moderation due to its higher fat content. Dive into the world of King Salmon for an indulgent yet nutritious dining experience!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (236.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 488 |
| Total Fat 30.80g | 39% |
| Saturated Fat 7.34g | 37% |
| Cholesterol 130mg | 43% |
| Sodium 140mg | 6% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 52.12g | 104% |
| Vitamin D 1350IU | 6752% |
| Calcium 21mg | 2% |
| Iron 1mg | 7% |
| Potassium 910mg | 19% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 57.1%
Protein: 42.9%
Carbs: 0.0%